So what have I learned????

So, The Fitfeb challenge is over and done with today. I've lost a total of four pounds.... What have I learned?

* I learned I really need to define goals in order to meet them.

* I learned not to be disheartened when I see other people doing well.

* I learned I like to run!

* I learned I can’t count on having a consistent workout schedule.

* I learned that running alone won’t lose weight.

* I learned that sodas are fattening.

* I think daily blog entries would have helped me stay with the program.

Important ideas.. So, maybe if there is another challenge I’ll try a little harder. I’ll make sure I stick to a daily posting schedule. I’ll be sure to document everything I ate.

I hope other people have had a great time doing this challenge!